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Posts tagged rest
How to keep in shape with back to school?

First off, HAPPY BACK TO SCHOOL TO ALL STUDENTS!

For some of us, summer vacation is over, school is starting again, rainy weather is upon us, the temperature is dropping - overall, fall season is soon approaching! Students will find less and less time to train and instead, their time will be spent studying and working. I include myself in this category! However, this change of season is not a reason to give up and stop all efforts put in earlier in the summer in order to reach your "beach body"!

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